All we really ask is that you come with an open heart and a willingness to be part of a community that is mindful, heartful and of value to us all.
SiTT Groups by Day of Meeting
(See information below table for further details about each group)
SiTT Group | Day | Time | Coordinator | Contact Details | Format | # |
---|---|---|---|---|---|---|
UK SITT - Monday Morning SITTers | Second Monday of the month | 10:15 to 11:15 am (UK time) | Victoria Door | victoriadoor7@gmail.com
| Online | 1.2 |
International Retreat Leads SiTT Group | TBC | TBC | TBC | TBC | Online | 1.3 |
Deeper Mindfulness SiTT Group | 2nd Tuesday each month | 3 to 5 pm (UK time) | Per Norrgren | per@deepermindfulness.org | Online | 2.2 |
International SiTT | 3rd Tuesday of the month | 19:00 to 21:00 (CET time) | Martin Hewitt | transformative-coaching@outlook.com | Online | 2.3 |
Spanish MBCT SiTT | 4th Tuesday of the month | 19:00 to 20:30 (Spanish time) | María Zumárraga | maria@mbct-spain.com
| Online | 2.4 |
International Supervisors SiTT Group | First Wednesday of the month | 12:00 to 14:00 (UK time) | Jem Shackleford | jemshack@gmail.com | Online | 3.1 |
Mandarin SiTT | Last Wednesday of the month | 19:30 to 21:30 (Taipei time) | Debbie Hu | tmhcmadm@gmail.com
| Online | 3.4 |
NHS Talking Therapies SiTT Group | Last Wednesday of the month | 16:00 - 17:00 (UK time) | Hazel Wallace | hazel.wallace1@nhs.net | Teams meeting | 3.6 |
UK SiTT - Thursday Evenings Monthly | First Thursday of the month | 18:30 to 20:30 (UK time) | Liz Upward | elizabethupward@btinternet.com
| Online | 4.1 |
MBI-TAC Assessors SiTT | Quarterly on the last Thursday of the month | 12 noon-1:30 pm UK time (7-8:30 am Eastern US time) | Gus Castellanos | gus@18mind.com
| Online | 4.2 |
Portugal SiTT | Last Friday of the month | 18:30 to 20:30 (Portugal time) | Marion Furr | marion.furr@oxfordmindfulness.org
| Online | 5.4 |
UK SiTT - Friday Evenings Monthly | Last Friday of the month | 18:30 to 20:30 (UK time) | Roly Oliver | sitt.exeter@gmail.com
| Online | 5.4 |
Chinese Supervisors SiTT | Third Sunday of the Month | TBC | Pang Junn | pangjunn@icloud.com | Online | 7 |
Northern Ireland SiTT | TBC | TBC | Michele Kavanagh | michele@sunny-side-clinic.co.uk
| TBC | 8 |
Bristol SiTT | TBC | TBC | Simon Barnes | Simon@beingmindful.me
| In person | 8 |
SiTT Groups by Type of Meeting
(See information below table for further details about each group)
Type of Group | Group name | Coordinator | Contact Details |
---|---|---|---|
Teachers Group - International | International SiTT | Martin Hewitt | transformative-coaching@outlook.com |
Teachers Group - International | Deeper Mindfulness SiTT Group | Per Norrgren | per@deepermindfulness.org |
Teachers Group - IAPT | NHS Talking Therapies SiTT Group | Hazel Wallace | hazel.wallace1@nhs.net |
Teacher Group - UK | UK SITT - Monday Morning SITTers | Victoria Door | victoriadoor7@gmail.com
|
Teacher Group - UK | Bristol SiTT | Simon Barnes | Simon@beingmindful.me
|
Teacher Group - UK | UK SiTT - Friday Evenings Monthly | Roly Oliver | sitt.exeter@gmail.com
|
Teacher Group - UK | UK SiTT - Thursday Evenings Monthly | Liz Upward | elizabethupward@btinternet.com
|
Teacher Group - UK | Northern Ireland SiTT | Michele Kavanagh | michele@sunny-side-clinic.co.uk
|
Teacher Group - Taiwan | Mandarin SiTT | Debbie Hu | tmhcmadm@gmail.com
|
Teacher Group - Spanish | Spanish MBCT SiTT | María Zumárraga | maria@mbct-spain.com
|
Teacher Group - Portugal | Portugal SiTT | Marion Furr | marion.furr@oxfordmindfulness.org
|
Supervisors Group | Chinese Supervisors SiTT | Pang Junn | pangjunn@icloud.com |
Supervisors Group | International Supervisors SiTT Group | Jem Shackleford | jemshack@gmail.com |
Retreat Leads Group | International Retreat Leads SiTT Group | TBC | TBC |
Assessors Group | MBI-TAC Assessors SiTT | Gus Castellanos | gus@18mind.com
|
![Reflection](https://static.wixstatic.com/media/c1c32cee0f214787b0bb3e04ad6e0c78.jpg/v1/fill/w_180,h_120,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Reflection.jpg)
SiTT
To find a local SiTT group or for information on how to start one in your area contact:
Dr Sophie Sansom
![Calm Sea](https://static.wixstatic.com/media/11062b_622a8927efc1489791336681e56363bb~mv2.jpg/v1/fill/w_180,h_120,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Calm%20Sea.jpg)
UK SiTT
Friday Evenings
Monthly
This group meets via Zoom
We meet at 18:30 to 19:30 on the last Friday of each month.
2024 Meeting Dates:
Jan 26th
Feb 23th
March 29th
May 26th
June 31th
July 28th
Aug - No meeting
Sept 27th
Oct 25th
Nov 29th
Dec - No meeting
Contact: Roly Oliver
![Pink Sea](https://static.wixstatic.com/media/cdb261b5cc2645a9815a2988835d2207.jpg/v1/fill/w_180,h_133,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Pink%20Sea.jpg)
UK SiTT Thursday Evenings
2024
We meet online at 18:30 to 19:30 on the first Thursday of each month (except in August when there will be no meeting).
Contact: Liz Upward
![Sunset](https://static.wixstatic.com/media/11062b_f22c9fe1c3af43e2a509493158ec93a0~mv2_d_4621_3072_s_4_2.jpg/v1/fill/w_180,h_120,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Sunset.jpg)
MBI-TAC Assessors SiTT
2024 Meeting Dates:
The last Thursday
of the month
Time:
12 noon-1:30 pm UK time
7-8:30 am Eastern US time
Apr 25
Aug 1
Oct 31
Contact:
Gus Castellanos gus@18mind.com
![River](https://static.wixstatic.com/media/40333250686845b9b41dc506caa7412d.jpg/v1/fill/w_180,h_120,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/River.jpg)
Oxford SiTT
2023 Dates:
TBC
Contact: TBC
![Mountain and River](https://static.wixstatic.com/media/014a007c8fb54ed5909d0fbe9f33e459.jpg/v1/fill/w_180,h_120,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Mountain%20and%20River.jpg)
Northern Ireland SiTT
![River Valley](https://static.wixstatic.com/media/09429dd9edacdde2321a0b30a57574bc.jpg/v1/fill/w_180,h_120,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/River%20Valley%20.jpg)
Mandarin SiTT
We meet on the last Wednesday of the month online from
19.30 to 21.30 Taipei time
Taiwan SiTT will continue via online Zoom meetings.
2024 Meeting Dates:
TBC
Contact: Debbie Hu
![Sunrise over Mountains](https://static.wixstatic.com/media/11062b_ac2a0feb70fc403dbaa1d34ec98a4ba6~mv2.jpg/v1/fill/w_180,h_69,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Sunrise%20over%20Mountains.jpg)
Portugal SiTT
2023 Dates:
We meet at 18:30 to 20:30 on the last Friday of the month
Contact: Marion Furr
![River](https://static.wixstatic.com/media/11062b_f91488ae32a74ad5b514214c185f54b0~mv2.jpg/v1/fill/w_180,h_120,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/River.jpg)
UK SITT - Monday Morning SITTers
2024 Meeting Dates:
TBC
We meet from 10:15 to 11:15 am on the second Monday of each month.
We meet via Zoom
Contact: Victoria Door
![Hikers in Mountainous Landscape](https://static.wixstatic.com/media/e060c9d591d4452d95b46ba6558f16a8.jpg/v1/fill/w_180,h_120,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Hikers%20in%20Mountainous%20Landscape.jpg)
International SiTT
2024 Meeting Dates
Meetings are on the first Tuesday of the month
From 7 - 8 pm (UK)
Online in Zoom
Dates are:
TBC
Contact:
Martin Hewitt
![River](https://static.wixstatic.com/media/11062b_f91488ae32a74ad5b514214c185f54b0~mv2.jpg/v1/fill/w_180,h_120,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/River.jpg)
BAMBA SiTT
July 2023
This meeting is not running at present.
![Trees](https://static.wixstatic.com/media/b7f4b20b3a734bfe9f8883fd564999ea.png/v1/fill/w_180,h_119,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Trees.png)
Chinese Supervisors SiTT
![Spanish Coast](https://static.wixstatic.com/media/11062b_1b51d9a31c2f44229756f67809f5f403~mv2.jpg/v1/fill/w_180,h_120,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Spanish%20Coast.jpg)
Spanish Speaking MBCT SiTT Group
Geographical area:
Spain and Latin America
Online monthly meetings dates: fourth Tuesday of each month from 19:00 to 20.30
(Spanish time)
2024 Dates:
TBC
Contact:
María Zumárraga
![Wheat Field](https://static.wixstatic.com/media/9156348f9b554babaa4d6c009ce2db0f.jpg/v1/fill/w_180,h_109,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Wheat%20Field.jpg)
International Supervisors SiTT group
Meeting Dates
We online via zoom meet on the first Wednesday of every month at
12.00 to 14.00 UK time
2024 Dates
TBC
Contact:
Jem Shackleford
![Dandelion Fields](https://static.wixstatic.com/media/b19fa9bc92384e8193bd076f97fb255c.jpg/v1/fill/w_180,h_120,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Dandelion%20Fields.jpg)
International Retreat Leads SiTT Group
Meetings Details:
Online quarterly meetings
2024 Meeting dates and times:
TBC
Contact:
TBC
![Hand Holding a Plant](https://static.wixstatic.com/media/6edda2fdf28ee065c70b4f7aa4ab4681.jpg/v1/fill/w_180,h_135,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Hand%20Holding%20a%20Plant.jpg)
NHS Talking Therapies SiTT Group
Meeting Dates:
Last Wednesday of the month via Teams
16:00 - 17:00 (UK time)
Contact:
Hazel Wallace hazel.wallace1@nhs.net
![Image by Luca Bravo](https://static.wixstatic.com/media/nsplsh_b065e63e3af74410b23907bd53f7af2f~mv2.jpg/v1/fill/w_180,h_124,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Image%20by%20Luca%20Bravo.jpg)
Deeper Mindfulness SiTT group
Meeting Dates:
2nd Tuesday each month
3 to 5pm (UK time)
Contact:
Per Norrgren
![Yellow Flowers](https://static.wixstatic.com/media/11062b_3f92232034ad4c5e948bd63c10481968~mv2.jpg/v1/fill/w_180,h_85,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Yellow%20Flowers.jpg)
Placeholder
Meeting Dates:
TBC
Contact: